Yesterday I managed to get out for another Parkrun race, this time it was 28 mins 31 seconds. This is 108 seconds faster than the first run. The next goal will be to get below 28minutes; sadly as I progress improvements will be harder to come. Hopefully the Easter weekend will not damage the weight loss programme too much.
A Blessed, Happy and Holy Easter to you all.
EXC: New Aid Minister Said Failing to Increase Aid Spending Causes “Deaths
By Choice”
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The Foreign Office’s new aid minister said that cutting aid makes
politicians responsible for death. This can only go one way… Kirsty McNeil,
who was moved...
15 hours ago
we heard you would have done it sub 25minutes if it wasn't for the elitist protester rolling across the path in front of you!!
ReplyDeletehmmmmm!
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