At last I managed to get another parkrun in. My time of 29:10 shows a decline from No3 but since I had a week in Dallas where I didn't run but worked out in the gym I am not surprised. American food portions don't help either!
Hopefully I will get out next Saturday and do another which should be better. Having said that I am going to the Games next Friday evening to see some track and field which will mean a late night. Maybe I will be inspired by the final of the Women's 10,000 metres - which they will complete faster than I can run 5k!!!
Prefecture of the Papal Household Poised for Renewal Under Leo XIV
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Pope Leo XIV’s expected appointment signals renewed emphasis on the
ceremonial and symbolic role of the Holy Father’s household.
The post of prefect of t...
38 minutes ago
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